Winter is the season when skin tends to dry out. The air is cold, and it’s easy to get dehydrated because we drink lots of fluids. But some winter skin care tips can help you avoid dryness, itching and flaking.
Hydrate from within
While it is important to moisturize your skin, it is equally important that you hydrate from within. The best way to do this is by drinking plenty of water and eating foods that are high in water content (such as fruits and vegetables). You can also drink hot water with lemon, green tea, herbal teas like chamomile or mint tea, coconut water, aloe vera juice and apple cider vinegar.
Use Lukewarm Water
Lukewarm water is best for washing your face, body and hair. Remember you can always add cold or hot water to the lukewarm temperature, but never add lukewarm or warm water to a hot shower.
When washing your hands and feet, be sure that they are not too hot or cold. If they are too hot, it will dry out the skin; if they are too cold, it will cause them to go red or bluish in color.
Boost your skin moisture levels
Use a hydrating mask.
Use a hydrating serum.
Use a hydrating mist (and follow it up with actual hydration).
And don’t forget that you can always use lip balm!
In this time of the year, many people experience dry skin. This is due to a few factors, including low humidity. While it’s true that water can be drying if you drink too much at one time, drinking water regularly will help keep your body hydrated and thereby reduce the risk of dryness.
If you’re thirsty, drink! It may seem obvious, but even those who are not dehydrated should strive to increase their daily intake of fluids during the winter months. Be sure to drink before exercise so your body has enough fluid available for sweating; after exercise because that’s when sweat is most noticeable; during meals as well as between meals; before bedtime (especially if you work night shifts) because dehydration can cause restless sleep or insomnia; and when sick because colds give us headaches and sore throats, which make us feel like we want something cool on our throats—but don’t want iced beverages because they’ll only aggravate those symptoms further! And finally: keep yourself relaxed when possible by meditating or going for walks outside in nature where there’s less stress-inducing stimuli about than inside your home or office building.
Use a humidifier
It will help you breathe easier and prevent colds, flu and other respiratory infections.
A humidifier is an easy way to add moisture in your home. It’s also useful if you have a dry nose or throat (which can happen with winter weather), as well as dry skin. Humidifiers can be especially helpful if you live in a dry climate or during the winter months, when they’re needed most.
Stick to gentle products
Winter is the time when your skin needs the most care. During this season, you might want to change your skin care routine, especially if you have sensitive skin that tends to get irritated easily. You should always look for products that are gentle and suitable for your type of skin.
Here are some useful tips:
Use products that are not too harsh on your face or body. Avoid using oil-based cleansers and scrubs as they tend to be very abrasive and may cause irritation or inflammation in sensitive areas like the face, neck, chest and hands.
Look out for fragrance-free products as fragrances can irritate sensitive skin even more in winter months when it gets cold outside! If possible try natural ingredients like coconut oil instead of synthetic ones from department stores because they’re much safer for long term use too!
Exfoliating is an essential part of your skin care routine. It helps remove dead skin cells and unclog pores, which can help clear up acne and blackheads. Exfoliation also makes your skin look smooth and younger, as well as helping to improve the texture of your skin.
If you are new to exfoliating, it is best to start with a gentle exfoliator like our Refined Skin Exfoliation Wipes (for sensitive skin) or our Refined Skin Exfoliation Bar (for normal-to-oily). These products will gently remove impurities from your pores without irritating them. If you’ve been using an abrasive scrub for years, we recommend switching over to a more gentle formula so that you don’t cause any irritation when beginning this process again after winter.
Try exfoliating once per week for best results – this will keep your pores clear without overdoing it! After using your exfoliant, apply moisturizer as needed throughout the day before makeup application or heading out into dry weather conditions such as windchill or extreme cold temperatures outside in order to prevent flaking or tightness in the morning hours when humidity levels rise overnight due to indoor heating systems kicking back on.”
Essential Winter Skin Care Tips That You Should Follow
Here are some of the winter skin care tips that you should follow:
Use lukewarm water: One of the most important things to remember when taking care of your skin during winter is that it needs to be hydrated and moisturized. While most people use hot water to wash their face, this will remove all the natural oils from your skin. Instead, use lukewarm water as it will ensure that your face stays soft and supple without exposing it to harsh elements like cold winds or icy waves.
Use gentle products: Another important thing to keep in mind while taking care of your skin in winter is using gentle products instead of harsh ones because they can dry out your face which makes them vulnerable to infections and other problems such as acne or rashes due to dryness caused by low humidity levels during winters (low humidity levels lead bacteria build up). That’s why you need gentle products which don’t harm your skin in any way but still prevent damage caused by external factors such as dust particles present outside when there’s no rain for days together thus increasing chances for getting allergies like hay fever etc..
I hope you enjoyed this article! The most important thing is to be gentle with your skin. Even when it’s cold outside, try not to neglect it by using harsh chemicals or products that contain anything other than natural ingredients. Also keep in mind that our bodies need water in order to stay hydrated and healthy, so drink up!